Hypnobirthing Group Program - March 2023

Includes 4 weekly 3 Hour classes When you learn hypnobirthing, the birth of your baby can be a more calm and relaxed experience, one where you are in the driver’s seat, rather than feeling like a passenger, regardless of how your baby decides to enter this world (be it naturally or via c-section). In your hypnobirthing classes, you will learn breathing, relaxation, massage, acupressure, and self-hypnosis techniques, along with knowledge and tools to assist you to make well-informed decisions while pregnant, during birth, and beyond. These are skills for life!